The Key to a Healthier Heart: Start More of These 17 Food Items!

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2. Olive Oil

Olives go well with pizza, pasta, and martinis. They’re also high in antioxidants and monounsaturated fats. Olives can also help you lose weight and reduce your risk of heart disease. If you only have canned olives, though, consume them in moderation because they’re in a salty brine.

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